I am available to help manage your stress with relaxation massage, or to work with you in a structured manner to help rehab a variety of soft tissue injuries or chronic conditions.

Let me help you work toward greater calm, greater comfort, and greater joy in movement.

I am available to help manage your stress with relaxation massage, or to work with you in a struc... Read More

Through the use of myofascial release, trigger point therapy, deep tissue massage and joint mobilizations, Jesse caters to individual needs while considering a holistic approach to care. Working together with clients and tailoring to their preferences, Jesse is focused on helping them reach their therapeutic goals.

Through the use of myofascial release, trigger point therapy, deep tissue massage and joint mobil... Read More

Mayooran is an experienced massage therapist who has treated clients in clinical and non-clinical settings. He has been practicing for over 10 years, helping his patients recover from injuries caused by everyday activities to motor vehicle accidents. He practices deep tissue, prenatal, sports, pain and relaxation massages. Mayooran is consistently effective in helping his patients recover to their full potential.

Mayooran is an experienced massage therapist who has treated clients in clinical and non-clinical... Read More

I am a Certified Yoga Teacher and Therapist passionate about helping people create positive, sustainable changes in their lives. My goal is to support you in reaching your health and wellness goals through personalized one-on-one sessions and group classes.

Exposed to both allopathic and traditional healing modalities from a young age, I sought a system of knowledge that combined my interests in a way that aligned with my values and purpose. This journey led me to Yoga Therapy. I initially turned to Yoga because I kept hearing about its benefits. I was never athletic and lived with chronic pain and various discomforts that I thought were just part of life. However, through consistent practice, yoga transformed my life - relieving my pain and healing me in ways I didn’t expect.

I studied Yoga in the lineage of T. Krishnamacharya and TKV Desikachar under the guidance of Ante and Felicia Pavlovic at Yoga Therapy Toronto. This tradition combines the ancient tools of classical Yoga and Āyurveda, uniquely positioning yoga therapy as an effective complementary healing modality. I’m especially passionate about supporting people with chronic physical and emotional pain, injury recovery, and women’s health issues.

My approach is tailored to meet your specific needs and circumstances. Through one-on-one sessions and group classes, I focus on reducing stress, building strength, and improving flexibility using personalized techniques that work for your body and life.

Beyond Yoga, I have a keen interest in self-improvement. Off the mat, you can find me learning languages, reading, dancing, hiking in High Park, or cycling along the lake.

Whether you’re ready to explore a new path to wellness or deepen an existing practice, I’m here to guide you every step of the way. Let’s work together to create a healthier, more balanced life.

You can read more about my education and training here.

I am a Certified Yoga Teacher and Therapist passionate about helping people create positive, sust... Read More

With over five years of experience as a Registered Massage Therapist and more than fifteen years as a yoga instructor, I bring a holistic, body-centered approach to healing. My work focuses on nervous system regulation, fascial manipulation, and helping people reconnect with their bodies through mindful touch, movement, and breath. Blending science with a heart-centered presence, I aim to create space for deep release, balance, and renewal—so you leave each session feeling lighter, grounded, and at ease in your own skin.

With over five years of experience as a Registered Massage Therapist and more than fifteen years ... Read More

I’ve been devoted to the healing art of Traditional Chinese Medicine for nearly a decade, blending acupuncture, herbs, and holistic therapies to help the body restore balance and vitality. My journey began with a deep curiosity for natural healing — first through homeopathy, and later through a transformative experience with acupuncture that inspired my path forward. Whether easing pain, supporting emotional well-being, or guiding the body through life’s changes, I’m continually amazed by its innate wisdom to heal. Rooted in compassion and connection, my practice invites you to discover harmony within and embark on your own journey toward wellness.

I’ve been devoted to the healing art of Traditional Chinese Medicine for nearly a decade, blendin... Read More

Jeannie is a dedicated therapist who deeply cares about her clients well being. She uses various techniques and pressures to deliver an effective treatment target to each client.

Jeannie is a dedicated therapist who deeply cares about her clients well being. She uses various ... Read More

As a practitioner, my focus is on creating an environment where communication and comfort are paramount. I utilize Swedish relaxation techniques, stretch, breathwork, joint mobilization, trigger point therapy, and myofascial techniques to create a treatment plan that uniquely caters to each client’s comfort and needs. Whether we are addressing chronic tension, stress, or injury recovery, each treatment plan is targeted, thoughtfully administered, and includes techniques that can be replicated at home for self-relief.

As a practitioner, my focus is on creating an environment where communication and comfort are par... Read More

Finding a moment of stillness can be really difficult in this ever-changing world. I value creating a safe, supportive space where my clients can pause, breathe, and feel empowered towards discovering their own unique path of healing. I utilize a combination of myofascial and swedish techniques, trigger point therapy, breathwork, and aromatherapy to best support you.

With my experience as a Team Canada athlete, I bring a strong understanding of human kinesiology, which allows me to cater treatments to your individual goals and needs. I prioritize a client-centred, holistic approach to treatment, so that you can leave your appointment feeling at-ease.

Finding a moment of stillness can be really difficult in this ever-changing world. I value creati... Read More

Olivia graduated from Kikkawa College of Massage Therapy and has been a Registered Massage Therapist since 2018. She is also a Certified Lymphatic Therapist, trained in Manual Lymphatic Drainage and Complete Decongestive Therapy.

Olivia provides deep, therapeutic massage using a variety of techniques including Swedish massage, active and passive stretching, myofascial release, joint mobilizations and breathwork. She balances effective therapeutic massage and overall relaxation with soothing but firm touch, fostering a warm and open environment in all of her treatments. She is attentive to individual goals and needs, ensuring each client leaves their treatment feeling refreshed and grounded.

Olivia graduated from Kikkawa College of Massage Therapy and has been a Registered Massage Therap... Read More

Incorporating my background in athletics and understanding of injuries and muscle soreness, I’ve tailored my massage treatments to provide relaxation and therapeutic benefits. My approach combines techniques such as trigger point therapy, proprio neuro facilitated stretching (PNF), and breath work. My aim is to help you relax and support your body’s healing process, ensuring you leave feeling revitalized and rejuvenated.

Incorporating my background in athletics and understanding of injuries and muscle soreness, I’ve ... Read More

I have been an RMT since 2009 and it has brought me great joy to work with and support hundreds of people over this time, from newborn babies, children and pregnant women to working to bring some ease to people with chronic pain or who are recovering from injuries.

The human body’s enormous and persistent capacity to heal itself is a process that continues to fascinate and amaze me. I utilize this curiosity and the wealth of knowledge it has brought me over time to create comprehensive individual solutions that align with your goals for our treatments.

The intention of every treatment I do is always to have you leave with less pain, a lower baseline of stress, better ease of movement and an overall increased sense of your own wellness.

I have been an RMT since 2009 and it has brought me great joy to work with and support hundreds o... Read More

I have always had a passion for yoga. It all started when my mother registered me for a beginner-friendly yoga class when I was only seven years old, and I loved it! Ever since that age, I have only gained a deeper appreciation and began to explore more courses with various types of yoga sequences.

I am genuinely excited to meet every one of you in person and have you attend one of my classes. It would be an honor to have you. Please feel free to reach out if you have any questions or concerns. I’m here to help!

I have always had a passion for yoga. It all started when my mother registered me for a beginner-... Read More

Julia (she/her) is a Certified Yoga Therapist in the lineage of T. Krishnamacharya and TKV Desikachar. She has trained under the guidance of senior therapists Felicia Pavlovic and Ante Pavlovic at Yoga Therapy Toronto.

Julia’s training has prepared her to work with many illnesses, injuries, and conditions, though she is particularly passionate about postpartum care, cancer support, children’s yoga, and fatigue relief.

Julia’s dedication to the practice of therapeutic yoga was cemented this past year as she relied on it heavily while going through treatment for breast cancer. Her daily yoga practice carried her through diagnosis, surgery, chemotherapy, and radiation and continues to support her as she navigates hormone therapy and life after active treatment.

To see a full list of Julia’s relevant education and training please visit her website.

Julia (she/her) is a Certified Yoga Therapist in the lineage of T. Krishnamacharya and TKV Desika... Read More

I’m passionate about helping people find relief, balance, and renewed energy through acupuncture. My approach combines orthopedic acupuncture for pain management and facial rejuvenation acupuncture for natural radiance, often complemented by cupping, gua sha, and moxibustion.

As a Clinic Supervisor at OCTCM and Trios College, I teach gynecology, wellness, and clinical practice to the next generation of practitioners—a role that keeps me engaged with the latest research and deepens my own clinical insight. I believe that teaching makes me a better healer, and my patients benefit from that ongoing exchange of knowledge.

With a background in law and education, I value clear communication and genuine connection—so you always feel heard, supported, and confident in your healing journey.

I’m passionate about helping people find relief, balance, and renewed energy through acupuncture.... Read More